hï flfkl= ishÈú ydkslr.kSug fmr yÿkd.kak yeá iy ta mqoa.,hd urKfhka .e,jd.kd .kak yeá'

Tn okakd flfkl= ishÈú kid .ekSug fm<fòú hehs is;=jfyd;a" Tng l, yels foa
ljqre yß flfkla Tyqg fyda wehg ishÈú kid.kak ysf;kjd lsh,d Tng lsõfjd;a fyda tfia ta mqoa.,hd .ek Tng is;=fkd;a" Tn fudlo lrkafka lsh,d ljodj;a l,amkd lr,d ;sfhkjo@

mjqf,a flfkl= fyda ñ;=frl= yeáhg" tjekakla iïnkaOfhka Tn il%sh úh hq;af;a my; i|yka whqre

wjodku y÷kd.ekSug ixfõ.S ù
Tjqkag ;u ;;a;ajh jgyd .ekSug Woõ ù Tjqka Èúkid.kSu ms,sn| is;kafkao hehs ikd: lrf.k
Tjqkag fhda.H úfYaI{ iydh ,nd.ekaug Woõ ù ñ;=frl=
fyda mjqf,a idudðlhl= yeáhg iudÔh jYfhka rel=,la ùu
fï w;r" Tfí hq;=lfïo" ld¾hNdrfhyso iSudjkao wksjd u;l ;nd .kakæ



1' wjodkug ixfõ.S ùu

wms wdorh lrk wm jgd isák wh ishÈú kid.kakg is;kjo lshk tl .ek yßhgu lshkakg neye' flfkl= tu udkisl;ajhg fm<öug m%Odk fya;=ka 2la úh yel'
wjk;sh (Depression) jeks udkisl wiykhka
fujeks wjia:djkays" Bg wod< my;ska olajd we;s fmdÿ ixfla; lsysmhla .ek wmg oekqj;a fj,d isákakg mq¿jka(

urKh fyda ishÈú kid .ekSï .ek jeämqr l;d lsÍu yd ks;r iDKd;aul m%ldY lsÍu'
hï foaj,a ms<sno wê ixfõ§ ùu iy l=ula fyda fjkila jQ iekska ta .ek n,d fmdfrd;a;= ì| .ekSu'
l,yldÍ ùu'
;ukaf.a iudc iïnkaO;d kej;aùu iy ;ksju isàu" yd ÿrl:k Ndú;fhka mqreÿ mßÈ fkdfh§u fyda bka bj;aùu'
ks;ru ÿlska isàu" WoEik wjÈ ùug yd ojfia lghq;=j,g iqodkï ùug" ;ud fyda ;udg iïnkaO wka whf.a tÈfkod lghq;= ms<sn|j j. ne,Sug úfYaI ue,sNdjhla oelaùu'
Èú kid.; yels l%u ms,sn| Wkkaÿjla olajd fidhd n,d ;sîu fyda fjí tl yryd fidhd ;sîu'
jeämqr fnfy;a j¾." ;udg ydkslr úh yels wdydr" úI j¾." ksis" msyshla fyda lUhla jeks fohla fya;=jla rys;j ;ud i;=j ;nd .ekSu'
u;ameka iy u;aøjH j,g fmrg jvd yqreùu iy Ndú;d lsÍu'
Nhdkl foa lsÍug fm,ïîu" fõ.fhka yd ie,ls,a,la fkdue;sj ßh meoùu" lsisÿ wdrlaIdjka fkdue;sj Èh we,s" .eUqre ia:dk yd wka wjodkï iys; ia:dkhka wi, isàug m%sh lsÍu'
;ud i;= fndfyda foaj,a tla úgu mskg §u iy thg úfYaIs; fya;=jla fkdue;s ùu'
yeufokdgu iqN m;d iuq.ekSu' —wdhs yïnqfjhso okafka keyefka˜ jf.a l;d lSu'
;udf.a fm!oa.,sl" uq,Huh fyda rdcldÍ Ôú;fhys m%Yakj,g ms<shï fkdue;s njo ;ud oeäj ysrù isák ;;a;ajhlg ,la ù we;s nj yeÕùu'
ie,lsh hq;= lreKla kï" fï .;s,laIK fmkajk flfkl= ish Èú kid.ekSug fm<fUk flfkl= njg wmg ksielju ;SrKh l< fkdyels njhs' tfy;a fujeks .;s,laIK hïlsis udkisl wiykhlska fmf,k mqoa.,hska w;r fmdÿfõ oelsh yelshs' tu ksid" ish Èú kid.ekaula isÿ úh yels ;;a;ajhla fkdjqj;a" ñ;=frl= fyda mjqf,a idudðlfhl= yeáhg" Tfí wjodkh yd iydh fujeks .;s,laIK fmkajk flfkl=g ,nd §u b;d jeo.;ah' tuÕska Tjqkaf.a Ôú;h fndfyda fihska hym;a w;g yerùug Tn w;HdjYH rel=,la úh yel'



mqoa.,hska w;r we;sjQ l,yhla (Inter-Personal Conflict) fya;=fjka laIKhlska yg.kakd udkisl ;;a;ajhka
wm rfÜ fï fya;=j u; ish Èú kid .ekSfï ;;a;ajhka yg .ekSu nyq,j isÿjk njhs úfYaI{kaf.a u;h'

tla w;lska fuh wr.,hla fya;=fjka tliekska yg.;a n,j;a lïmkh ksid oefkk udkisl wia;dhSNdjhla ksid we;s úh yel' tfy;a" ;j;a w;lska" wka flkdf.ka m,s.ekSug fyda tu mqoa.,hdj hï fohla lsÍug fkdukd f,i fufyhùug ;ukagu ienúka fyda jHdcf,i ydkshla lr.ekSug ;e;a lsÍula f,igo we;s úh yels nj Tn oek .; hq;=hs' flfia fj;;a" laIKhlska yg.kakd neúka" fujeks ;;a;ajhlg wk;=re weÕùula bÈßm;a lsÍug wmyiqhs'



2' ;;a;ajh jgyd .ekSug Woõ ù Tjqka Èúkid.kSu ms,sn| is;kafkao hehs ikd: lr.kak
uq,ska Tn l,hq;af;a wod< mqoa.,hd ;ukaf.a Ôú;hg ;¾ckhla jk ;rï idyisl jqfha flfiaoehs fidhd .ekSuhs' Tjqka ms,sn| ;ukaf.a u; we;s lr.ekSug fyda m, lsÍug ;e;a fkdlr Tyq fyda weh .ek ixfõ§j lghq;= lrkak';udf.a ie,ls,a, m%ldY fldg" yels whqßka Tjqkag Woõ ùug iqodkï hehs wÕjkak'

lghq;= l,hq;= ms<s.;a l%ufõoh jkafka wod< mqoa.,hdf.ka m%Yak weiSuhs' tfy;a" fuh l, hq;af;a oeä m%Yak lsÍul fyda tu mqoa.,hdj mSvkhlg ,la lrkd ú,dihlska wE; jQ ikaiqka iajNdjhlsks' kuq;a tajf.au iDcq m%Yak wikakg;a j.n,d .;hq;=hs' yßhg fï jf.a tajd(

—Tn ,ÕÈ b|ka álla fjkia fj,d' ta ksid fï ojiaj, Thdg fldfyduo lsh, wykak ys;=k' fudkjyß m%Yakhla fj,do@ weÕg ke;a;x ys;g wudrejla wrxo@˜

—fï .ek ug ;j álla lshkak' ug Thd .ek ;j álla oekf.k f;areï .kak leu;shs'˜

—Thdf.ka m%Yakhla weyqjg lula keoao@ Thdgu fudkjyß ydkshla lr.kak" ke;a;x Èúkid.kak lsh, ljodj;a ys;s, ;sfhkjo@ ux fufyu weyqfj" iuyr úg fïjf.a m%Yakj,g uqyqKmdkak isÿjqkdu" fï jf.a is;=ú,s we;sfjkakg mq¿jka ksihs'˜

fujeks is;=ú,s fkdu;af;akï" ta ms,sn|j i;=gq jk nj;a" tfy;a fldfy;auj;a tjeks fohla isf;a we;sjqfkd;a" Tng ta .ek lSug tu ;eke;a;dg lsj hq;=h' ;ud ,Õska wdY%h flfkl= kï" tfia Tng oekqï §ug fmdfrdkaÿ jkakehs weiSuo b;d jeo.;a úh yel'

fujeks is;=ú,s we;sjkafka kï" fujeks m%Yak lsysmhla fhduq l, yelshs(

—Èúkid.ekaug ie,eiaula yod f.k ;sfhkjo@˜

—óg biafi,a, ljoyß ´kElñka ;udgu hï fyda YdÍßl ydkshla isÿlrf.k ;sfhkjo@˜

—iyhla ùug lõo bkafk l;d lrkak@ Thdf. mjq,a iïnkaO;d" ñ;=re iïnkaO;d fldfyduo@ wd.ñl weoys,s@ fï whf.ka fyda fïjhska Thdg Yla;shla ,efnkjo@ m%Yak j,g uqyqK §ug rel=,la ,efnkjo@˜

—Tn oeka is;kd wdldrh fjkia lsÍug iyhla ,nd .ekSug Tn újq¾;ao@ fï m%Yakj,g uqyqK§ug Woõ fjkak ug wjia:djla fokjo@˜

bka miqj" tu ;eke;a;df.a leue;a; yd iyfhda.h iys;ju my;ska wxl 3 hgf;a fhdod we;s mshjr i,ld n,kak'

hï fyhlska" leue;a; ,nd .ekSug fkdyels kï" yels ;dla Tyqj fyda wehj ;ks fkdlr" Tyq fyda weh ÿrl:kfha r|jdf.k fyda" ;j;a flfkl= iuÕ ;nd wdrlaIs;j msysgqjd" my;ska igyka lr we;s wkaoug" rdcH frday,a moaO;sh yryd fyda" iqñ;%fhda fyda CCCLine 1333 jeks fiajdjla yryd fyda" úfYaI{ iyh m;kak'

óg wu;rj Tng fuu ,smsho m%fhdackj;a jkq we;'

3' úfYaI{fhl=g fhduq ùug Woõ jkak

fndfyda fokd fkdokakd lreKla kï" fï iïnkaOfhka jq¾;Suh WmfoaYlhka" ffjoH ks,Odßka" ufkdaúoHd{hka yd ufkdaÑls;ailhka yryd mqyqKq úfYaI{ fiajdjka fkdñf,a iemhSug wfma rcfha frday,a iqodkïj we;s njhs'
fndfyda uQ,sl frday,aj, iy Èia;%sla frday,aj, udkisl fi!LH ms,sn| ffjoH ks,Odßka yd jq¾;Suh WmfoaYlhska iukaú; udkisl fi!LH tall msysgqjd we;' Èúkid.ekSug fmf<fUk fyda ;e;a l, mqoa.,hska" tu frday,aj, yÈis wk;=re tall ;=,ska udkisl fi!LH tallhg fhduq l, .; yel'

frday, iuÕ l,ska iïnkaO ù wod< ks,Odßhka iuÕ idlÉpd lsÍfuka" mqoa.,hdj Tyq fyda wehf.a fm!oa.,sl;ajh jvd /flk fia Tyq fyda weh jvd;a mSvkhg m;a fkdù blukska frdayf,a fiajdjka iuÕ iïnkaO lsÍugo yelsjkq we;'

;jo" Èúkid.ekSulg jydu ,laùug wjodkula fkdue;s jqj;a" oeä m%Yakj,g uqyqK fok mqoa.,hskag fiajd ,nd .; yels fiajd imhk jq¾;Suh WmfoaYlhska Èia;%sla f,alï ld¾hd,hkayso isákd nj ie,ls,su;a jkak' wjYH úg" fudjqkgo" fhda.H mqoa.,hskaj frday,a fiajdjkag iïnkaO l, yel'

óg wu;rj" iqñ;%fhda fyda CCCLine 1333 jeks fiajdjla yryd fyda" mqyqKq iafõÉPd fiajlhska yd úfYaI{hskaf.ka fkdñf,a Wmfoia yd fiajd ,nd.; yel'

fujekaklg tu mqoa.,hdj fhduq l, yelsjqj;a ke;;a" Tyq fyda weh bv ,nd fok ;rug Tyqg ñ;=frl= fyda mjqf,a idudðlhl= f,ig fmkS isàfuka úYd, iyhla ùug Tng mq¿jka njg wu;l lrkak tmd' úfYaI{ fiajd wjYH ms,shula jqj;a" ;ud jgd ;udg ys; ñ;% ;ud w.h lrkd mqoa.,hska isákd nj;a" Tjqkaf.ka ,efnkd udkisl iykh yd iudÔh iyh" Èú kid .ekSug fm<UqKq fndfyda fokdf.a Ôú; fírd §ug fya;= ù we;sh'



u;l ;nd .kak



Tfí hq;=lfï iSudj
mqoa.,fhl= .ek ;udf.a wjodkh fhduq fldg" ;ud Tyq fyda wehf.a iqnisoaêhg odhl ùug bÈßm;a ùu fya;=fjka" Tn úiskau t;ekd;a;df.a m%Yakj,g ms<shï iemhSug j.lsjhq;= hehs is;kak tmd'

;jo" hï ;eke;a;l=" Tn hula fkdl<fyd;a Èúkid.kafka hehs mejiqjfyd;a" tjka mSvkhla hgf;a fkdukd fufyhùï j,g Tn ,la úh hq;= fkdfõ' mqoa.,hska w;r .eg¿ ksrdlrKhg fuh id¾:l l%uhla fkdjk w;r" fujeks wjia:djkays lghq;= l, yels wdldrh jgyd .ekSug" fmr i|yka úfYaI{hl= iuÕ iïnkaO ùug Tngo yelsh' rdcH frday,aj, fujka fiajd fkdñf,a imhk njg wu;l lrkak tmd'

ishÈúkid.ekSug fm,aïîug tu mqoa.,hd wjOdkï ;;a;ajhl isákafka kï" Tfí ld¾h jkafka úfYaI{ iydh ,nd Èh yels flfkl=g t;ek;a;d fhduq lsÍug by; mshjr f.k bka miqj ñ;=frl= fuka lghq;= lsÍu mu‚ - lsisfia;au úfYaI{fhl= úiska iemhsh hq;= fiajd Tn úiska iemhSu fkdfõæ

Loading...